Going to the sauna is supposed to be a relaxing, rejuvenating experience… But let’s face it, we’ve all encountered those annoying characters who seem to ruin the whole thing..! Here are 17 of the most annoying people you might encounter in a sauna: 1. The Chatty Cathy This person just won’t stop talking. No matter …
The 17 Most Annoying People You’ll Meet in a Sauna Read More »
Welcome to “Sauna or Steam Room? The ultimate guide to helping you decide which sweat-filled room is right for you“..! Are you feeling indecisive about whether you should hit up the sauna or the steam room..? Don’t worry …just think about your answers to these questions and let your decision be guided by the most …
Sauna or Steam Room: What’s best for your personality? Read More »
We all love a good sauna session to relax and unwind, but have you ever wondered if there are certain habits you can adopt to get the most out of your sauna time? Well, wonder no more…..! I’ve rounded up some of the best habits to help you make the most of your sauna sessions. …
19 best habits to make your sauna experience a success Read More »
Have you ever visited a traditional sauna at a public facility, only to find an irritating sign saying “Do not pour water on the stones or heater in the sauna”? This sign is not only somewhat annoying, but also confusing since the rocks and heaters of traditional saunas are in fact made to withstand water. …
The dubious reason behind the ‘No water on sauna rocks’ sign Read More »
Do you ever get bored in the sauna? Please keep reading if that is you, because I have compiled a list of 21 things that you can do in the sauna to not feel like you’re watching the paint drying! In this post I’ll tell you every little hack out there that you can apply, …
Going to the sauna is usually a relaxing experience, and a time for stillness. However, there are a few strange or unexpected things that can happen to you in the sauna if you’re not careful. Some of the unexpected things that can happen to you in sauna, if you are not careful and take the …
Unexpected things that can happen to you in a sauna Read More »
Do you ever get the feeling that all of the nice benefits with a sauna session are cut short due to the shower afterward? I often get that feeling, so one evening, I went ahead and made a little experiment in which I choose the skip the shower after my sauna session. This is what …
What happens if you skip shower after sauna? (my experiment) Read More »
Most people do their yoga or fitness session first, and then they recover in the sauna afterward. But what if I told you that you could actually do both at once? Imagine the magnified effect you would get from doing both yoga and sauna at once, and imagine not ever having to be bored just …
Does sauna damage your hair? There is a myth going around that sauna will damage your hair, much like swimming in a pool can sometimes make your hair get a bit of a rug-doll look. Having done sauna regularly for almost all my life however, I have to say I have never really experienced this. …
Does Sauna Damage my Hair and what to do about it? Read More »
Have you ever had the problem of stepping into a sauna, just to find out it’s not hot enough? I’ve had, many times. For this reason I decided to write down my best tips for making various saunas hotter. (I also did some research to make sure there were no essential tips out there I …
How to make Saunas Hotter (infrared, dry, steam, blanket) Read More »
